Our team consists of experts in various fields, ranging from nutritionists, fitness enthusiasts, and wellness journalists, each with years of experience in the health and wellness industry.
We take pride in reading up on the latest research, staying updated on the latest advancements, and sharing our knowledge with the world through our blog. We have a shared passion for promoting healthy living and strive to educate, empower, and inspire our readers.
From providing insightful information on healthy eating habits to offering expert advice on fitness and mental wellness, our team has got it covered. We have helped countless individuals lead healthier and happier lives through our informative and relatable content. Now, let’s meet the team..
Sarah Michelle Jones
Editor-in-chief
Elaine Chen
Women’s Fitness, Nutrition
Colin Wright
Men’s Health & Fitness, Strength Training, Nutrition
Vanessa Brown
Women’s Health, Mental & Spiritual Health